The Jordan B. Peterson Podcast 517. Beyond Mere Survival | Tony Robbins
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Jan 23, 2025 
Tony Robbins, a bestselling author and renowned success coach, joins to share insights on the transformative power of communication and mindset. He discusses a groundbreaking psychosocial training program that effectively reduces depression through personal motivation. Robbins highlights how envisioning a compelling future fosters emotional resilience. The conversation delves into mastering public speaking by understanding audience dynamics and emphasizes the need for aligning personal ambitions with altruistic purposes for deeper fulfillment.
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Clinical Trial of Tony Robbins' Program
- Tony Robbins' program was clinically studied for its impact on depression.
- The study showed an 83% reduction in depression severity and remission for almost everyone after six weeks.
Focus and Values
- People experience the life they focus on; focus is key.
- Tony Robbins designs processes to shift values and focus, pulling individuals toward desired aims.
Long-Term Impact
- A follow-up study a year later revealed sustained positive effects of Robbins' program.
- Engagement increased, negative emotions decreased, and suicidal ideation was eliminated.
