The Jordan B. Peterson Podcast

517. Beyond Mere Survival | Tony Robbins

1631 snips
Jan 23, 2025
Tony Robbins, a bestselling author and renowned success coach, joins to share insights on the transformative power of communication and mindset. He discusses a groundbreaking psychosocial training program that effectively reduces depression through personal motivation. Robbins highlights how envisioning a compelling future fosters emotional resilience. The conversation delves into mastering public speaking by understanding audience dynamics and emphasizes the need for aligning personal ambitions with altruistic purposes for deeper fulfillment.
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ANECDOTE

Clinical Trial of Tony Robbins' Program

  • Tony Robbins' program was clinically studied for its impact on depression.
  • The study showed an 83% reduction in depression severity and remission for almost everyone after six weeks.
INSIGHT

Focus and Values

  • People experience the life they focus on; focus is key.
  • Tony Robbins designs processes to shift values and focus, pulling individuals toward desired aims.
ANECDOTE

Long-Term Impact

  • A follow-up study a year later revealed sustained positive effects of Robbins' program.
  • Engagement increased, negative emotions decreased, and suicidal ideation was eliminated.
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