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Mortgage Mistake That Triggered A Slump
- Kelty shares a friend who signed the wrong mortgage document and got a much higher interest rate.
- That example illustrates how life mistakes can trigger prolonged slumps.
Show Up Even Without Motivation
- Motivation is not a permanent resource; you won't feel motivated every day.
- Just do the thing for your future self even when you don't feel like it.
Begin With A Tiny Action
- Start by making the smallest move: getting dressed or putting on your shoes often breaks the stall.
- Accept what happened first so you can clear your head and decide the next practical step.


