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Knowledge For Men

Rediscover Your Hunger for Life: A 30-Day Challenge to Boost Masculine Power and Achieve Your Goals

Feb 19, 2024
Join the Knowledge For Men podcast as they introduce the Grounded 30 program, a 30-day challenge focusing on boosting masculine power through workouts, diet, journaling, and community engagement. Explore the impact of balancing fitness goals with relationships, breaking work barriers, and the importance of commitment in goal pursuit for lasting transformation.
57:16

Podcast summary created with Snipd AI

Quick takeaways

  • Grounded 30 program focuses on harnessing masculine energy and ambition through daily tasks.
  • Tailored workouts and diet plans in Grounded 30 aim to boost testosterone levels and well-being.

Deep dives

Introduction of Grounded 30 Program

The podcast episode introduces the Grounded 30 program, which is a 30-day challenge aimed at helping men enhance their lives through structured daily tasks. The program is a response to the need for a more accessible and sustainable lifestyle change compared to other challenges.

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