Welcome to day 10 of our 100-day journey into Stoicism. Today we’re exploring one of Stoicism's most transformative concepts: the Dichotomy of Control.

In this milestone episode, we delve into the teachings of Epictetus, the Greek-born, crippled slave turned philosopher who inspired Emperor Marcus Aurelius. Epictetus' profound insight is simple yet life-changing: "Some things are within our power, others are not." This dichotomy forms the bedrock of Stoic philosophy, guiding us to focus on what we can control—our opinions, motivations, desires, and aversions—while letting go of what we cannot, such as our health, wealth, reputation, and external events.

Discover how embracing this principle can reduce stress, boost confidence, and simplify goal setting. Learn why focusing on internal virtues like kindness, integrity, and courage leads to a more tranquil life, free from the whims of fate. We’ll also introduce the "Pillars of Control," a practical exercise to help you define your character and goals, ensuring you always have a clear guide in times of struggle.

The Dichotomy of Control | How to Live A Fulfilling Life, Day 10 of Stoic School with William Mulligan