How do the ancient traditions shed light on the interplay between science, spirituality, and the transformative journey of self-discovery? In this episode, Dr. Dave Rabin and Katie Silcox explore the fascinating intersection of science and spirituality. Katie, with an extensive background in Hinduism and Ayurveda, shares her journey into the world of tantric and yogic traditions. They discuss how these traditions aim to expand the mind beyond our limitations, emphasizing practices like breathing for inner exploration. The conversation touches on how these practices actually change our bodies, including Kundalini awakening and the balance of inner feminine and masculine aspects. They also explore the importance of grounding, self-acceptance, and the rise of the divine feminine in modern spirituality. Overall, this episode continues our 2024 exploration into the intricate connections between science and spirituality, providing a holistic understanding of consciousness and the deep interplay between mind, body, and ancient wisdom.

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