131// Have Acid Reflux AND Constipation? 4 Steps to Get Rid of BOTH At the Same Time

Did you know?

Up to 79% of IBS patients report acid reflux symptoms, and up to 71% of acid reflux patients report irritable bowel syndrome (IBS) symptoms such as bloating and constipation. 

So are constipation and acid reflux their own diseases - or are they two overlapping symptoms with SIMILAR, HIDDEN CAUSES behind them?

In over 5 years at the Better Belly Clinic, I have seen an average of 50% of my clients come in with acid reflux AND constipation. And LEAVE without BOTH.

So what IS the Constipation/Acid Reflux connection? And how can YOU use this connection to your advantage to kick acid reflux AND constipation - for GOOD?

Find out in today’s episode ~

EPISODES MENTIONED:

• Ep. 40// Reduce Acid Reflux with the Magic Power of Zinc
• Ep. 46// The Gut-Breath Connection: How asthma, heart palpitations, constipation, IBS, and acid reflux are ALL connected
• Ep. 90// Fascia 101: The Hidden Force Behind Bloating and Constipation

LINKS FROM THE SHOW:

• Research Article: IBS-Acid Reflux Overlap

WORK WITH ME:

• Virtual clients: Join the Foundations Program Waitlist
  • Curious? Learn more about the Foundations Program
  
  
• Local to metro-Detroit? Book a New Client Evaluation at our in-person office
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FREE RESOURCES:

• Find COMMUNITY and FREE Support in our Facebook Group
• Download my Free Constipation Relief Guide 
• Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!
• Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!

CONNECT:

• Facebook → Join our FREE Community Group 
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• Website → betterbellytherapies.com

*This episode was first published at BetterBellyTherapies.com/131

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