From unpredictable flight prices to record-breaking heat waves and ever-changing rules about passports and Real IDs, travel today is more complicated than ever.

This week on “Try This,” host Cristina Quinn sits down with Washington Post travel reporter Natalie Compton, who shares her best tips for navigating it all without losing your patience (or your luggage).

Natalie breaks down exactly when and how to book flights for the best deals and why compression bags and eye masks might be your secret weapons.

Plus, smart advice about visas, passport renewals, travel safety and how to get through customs quickly — no Global Entry required.

Whether you're planning an international getaway or a local beach vacation, this episode will help you travel better, spend smarter and stay cool (literally and figuratively) this summer.

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PODCAST 175 INSIDE THE TRAVEL BUSINESS