146: Halloween edition: What scares you about sugar?

In this special Halloween edition, I ask: What scares you the most about eating sugar... and about NOT eating sugar? 

In this episode, you'll hear about common fears such as:

• the fear of failure
• feeling rejected or judged if you don't eat like everybody else
• feeling restricted, or denying yourself
• losing out on the fun in life
• saying no and insulting people
• suffering from diabetes and other metabolic dysregulations
• not being strong enough or having enough willpower
• not being able to implement what you know

There are tons of fears around sugar!

Because let's face it, change is what’s really scary.

Which is why you can get group support, encouragement, and the accountability you need to get rid of your cravings when you join our private community, the After Sugar Club! It's a monthly membership and it's open all year round… even during the holidays!

Also check out these free resources: 

1. Download your 5 tips to get rid of cravings  here.
2. Life After Sugar Facebook page
3. Subscribe to my Instagram account,  TikTok, and to the Life After Sugar YouTube channel.

And to get more personalized guidance from me, plus support and accountability in a small group, join the 90-day program, Freedom from Cravings Formula.
It's specifically designed for women over 50 who want to get rid of cravings so that they can slim down and finally feel in control around food.
Check out everything that's included and book a complimentary Clarity Call with me here: https://aftersugarclub.com/

Do the Cravings Quiz and take the first step to get rid of your cravings!

Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.

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Thank you! - Netta

Disclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...