

PAIN to Power: The Martial Arts Mindset That Defies Chronic Arthritis | Gary Stringer | MMP Talks (30)
Nov 1, 2024
Join Gary Stringer, a 10th Dan Kempo Karate expert, as he shares his inspiring journey from a life-shattering arthritis diagnosis to becoming a resilient mentor. Gary discusses how martial arts techniques have shaped his mindset, empowering him to defy limitations and take control of his destiny. He emphasizes the transformative power of tenacity, self-awareness, and learning from adversity. Listeners will be inspired to embrace challenges as opportunities for growth and cultivate a martial mindset in their own lives.
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Diagnosis That Changed Everything
- In 1990, Gary Stringer woke up unable to move and was diagnosed with chronic rheumatoid arthritis.
- Doctors predicted the end of his martial arts and policing career, but he decided to fight against the prognosis.
Fight Back Against Limits
- Never accept a limiting diagnosis without fighting it; decide to keep moving and pushing forward.
- Use the mantra: We only fail when we stop trying, to maintain persistence against adversity.
Battling Arthritis Named Arthur
- Gary experienced extreme pain and days when he could barely move or put on socks.
- Naming arthritis "Arthur" helped him to focus on controlling it and pushing through the pain.