This episode is filled with another prolific power punch of reality. We discuss everything from the trauma of penal system and it’s effects, to life at a PWI (predominately white institution). This is a real discussion with real topics. Mental health is as important if not more important than physical health and it must be taken seriously. We heal from the heart by expressing the thoughts of the mind. So tune in to this episode and gain a different perspective, or maybe even learn something new. Remember, always get better each and everyday and BE LEGENDARY.