A performance coach and bestselling author shares practical tools for thriving in crisis, shaving down the ego, and designing the life you want.

#1 New York Times bestselling author Jim Murphy is a Performance Coach to some of the best athletes and leaders in the world. In addition to coaching professional athletes and executives, Murphy is the president of the Inner Excellence Freedom Project whose mission is to build communities to alleviate spiritual and physical poverty around the world.

In this episode we talk about:

A counterintuitive secret to performing under pressure
How to "relanguage" the story you tell about yourself
A crucial life question that everyone should be asking themselves
Practical tools for "inner excellence"
Jim's Four Daily Goals
Cultivating non-attachment to results
How to be less afraid of fear
The "expect nothing" rule
And the role of faith in his life

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72 Esther McKay Forensic Investigator, Author, Speaker