Finding the Throughline with Kate Hanley cover image

Finding the Throughline with Kate Hanley

[Trusting Yourself]: Making Decisions from Your Heart. EP: 668

Mar 22, 2022
10:19

There are two basic forces in the world – fear, and love. And with our negativity bias–the tendency of our brains to focus more on things that didn’t work out or that cause pain than on the things that go well and lift us up–we place way too much of our focus on fear. This exercise helps give love more of a voice the next time you're facing a decision. 

I offer a nicely designed PDF version of today's exercise on my website. Click here to download it (scroll to the bottom of the page, pop in your email address, and click the "I want clarity" button).

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