Burnout Recovery podcast Ep#21 How to set effective boundaries
Boundary setting is hard if you do it the 'old' way - getting upset and letting your quarry know (in no uncertain terms) that what they do is wrong. This does not work, because battle lines are set, which puts your adversary on the defensive and they may well react by repeating the very behaviour you seek to prevent.
Luckily, there is a 'new', better way, that makes it more attractive for the other person to respect your boundary. It acknowledges that it's the other person's decision to comply, but shows them the upside. It makes it a win-win.
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