EP 31: The Ultimate Training Experience with Big Mike, Joe Riggio, and Dan Goodman

Coach Big Mike Capriglione, head of strength & conditioning at Varsity House Gym joins Joe and Dan for another episode of the Business Of Strength Podcast. Together the guys discuss how over the last decade they created a culture centered around athletic performance. Varsity House is known for their hardcore warehouse style of training where lifting weights are the main focus. This type of training was not the common place for youth athletes in 2006 when VH started.