Spirit Sherpa Stop Living on 2x Speed: How to Reclaim Your Peace, Presence & Power
Unlocking Your Magic Mojo: The Art of Returning to Self
In this episode of Spirit Sherpa, hosts Kelle Sparta and Joshua Radewan discuss the importance of disconnecting from external stimuli, such as violent TV shows and continuously stressful inputs, to return to one's true self.
Key Topics Include:
Limiting screen time
Creating vision boards
Maintaining presence
Fostering inner peace
Value of slowing down
Staying present in daily interactions
Engaging in activities that promote mindfulness and creativity
Practical tips on nurturing your inner self
Restoring balance in a hectic world
00:00 Welcome to Spirit Sherpa
00:26 Kelle's Warrior Greeting Story
01:43 Returning to Self: Disconnecting from Drama
02:17 The Impact of Media on Our Well-being
07:21 The Importance of Presence and Connection
11:03 Creating a Vision for Your Life
13:08 Balancing Work and Self-Care
14:31 The Power of Slowing Down
29:31 Final Thoughts and Encouragement
Keywords:
spiritual growth
mindfulness practice
coming back to yourself
presence practice
nervous system regulation
digital detox tips
intentional living
slow living movement
self-care practices
spiritual awakening
personal growth
vision board inspiration
retreat center planning
conscious living
mindset reset
energy healing
staying present
meditation tips
manifestation practices
Spirit Sherpa podcast
If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/
Keywords:
#SpiritSherpa
Licensing and Credits:
“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com