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The Outlier Health Podcast
Eating for Balance: An Introduction to Ayurveda with Clare Michalik
Jan 21, 2021
45:51
Does the food you eat change your energy and balance? In today's episode, Doug chats with certified Ayurvedic practitioner Clare Michalik about the basics of Ayurveda and how to eat in a way that provides balance. Plus, what's the deal with kitchari?
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Discover
highlights
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