High Intensity Health with Mike Mutzel, MS Beyond LDL-Cholesterol: These Culprits Drive Artery Plaque Build Up
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Jul 19, 2024 The podcast delves into the nuances of LDL cholesterol and artery plaque build-up, highlighting how factors like blood pressure, insulin resistance, and obesity can worsen the effects of LDL. It explores the early onset of plaque formation, concerns about statins, and the potential benefits of diet and exercise in preventing cardiovascular risks.
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LDL and Atherosclerosis
- LDL cholesterol's link to atherosclerosis is more nuanced than previously thought.
- Lifetime cumulative exposure to LDL, rather than just the current level, is a key factor.
Arterial Wall Damage
- Initial damage to the artery walls makes LDL cholesterol more problematic.
- Several conditions, like high blood pressure and smoking, increase this risk.
Managing High LDL and Triglycerides
- High LDL and triglycerides often indicate insulin resistance, increasing cardiovascular risk.
- Start with diet and exercise together for proactive management.