Thinking in English

277. How to Form Great Study Habits! (English Vocabulary Lesson)

10 snips
Jan 1, 2024
Discover the importance of forming study habits and breaking bad habits. Learn about the role of motivation in developing effective study habits. Challenge common beliefs about habit formation and explore the concept of habit change. Find out about different platforms and a special Lingoda deal for language learners.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Habits Are Automatic Behaviors

  • Habits are automatic behaviors triggered by specific contexts without conscious thought.
  • Strong habits are hard to stop because they operate unconsciously.
INSIGHT

The Habit Loop Explained

  • Habit formation involves a loop of cue, routine, and reward.
  • This cycle teaches the brain to act automatically based on triggers.
ADVICE

Make Study Independent of Motivation

  • Establish consistent study habits independent of motivation to ensure studying happens daily.
  • Use cues like locations or routines to automatically trigger study behavior.
Get the Snipd Podcast app to discover more snips from this episode
Get the app