In this episode I chat with Hadlee Garrison (@happyhealthyhadlee). Hadlee is a health coach specializing in Ayurveda health, life coach, speaker and podcaster.
We break down :
- Ayurveda and the doshas.
- How you can apply Ayurveda to your daily life.
- Best foods and exercise for the different doshas.
I hope you enjoyed this episode! If you enjoyed please rate and review~ xo
Follow Hadlee - CLICK HERE
Take the QUIZ!