

EFR 836: How to Be Successful in Life by Rewriting Your Subconscious Belief System, Break Through Your Mental Blocks and Achieve Greatness with Brandon Epstein
20 snips Oct 7, 2024
Brandon Epstein, a men's performance coach and author of "Program to Fail," shares insights on navigating mental blocks and achieving personal greatness. He explores the concept of the "internal governor," the mental barriers hindering our progress. The conversation emphasizes the importance of mindfulness, the power of belief systems, and how reprogramming our subconscious can lead to transformative growth. Listeners are encouraged to reflect on their values, embrace discomfort, and leverage self-coaching techniques for empowerment and fulfillment.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 4min
Unlocking Potential Through Subconscious Reprogramming
03:48 • 2min
Breaking Barriers to Personal Growth
06:00 • 11min
Finding Clarity in a Noisy World
17:14 • 3min
Confronting the Fear of Stillness and Self-Awareness
20:30 • 3min
The Power of Belief Systems
23:09 • 9min
Reprogramming Beliefs for Personal Growth
31:58 • 20min
Reprogramming for Growth
52:16 • 22min