#623 How To Deal With Change

Can we escape change? Probably not. At least not really so how can we deal with change if we have a hard time coping with it. I found a pretty good Harvard article around that that’s also leading us to talking about humour.

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📝 The notes from the video as a pdf:

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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing

just search for the date the video was uploaded and or the title.

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🎵 Add background music to the video

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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW

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Short summary

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This episode of the Self Development with Tactics / SDWT podcast is all about how to deal with change, what are some tactics.

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🔗Links to the sources:

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(n.d.). The 4 Styles of Humor | Psychology Today. Retrieved from https://www.psychologytoday.com/us/blog/cutting-edge-leadership/201504/the-4-styles-humor

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(n.d.). How to Get Better at Dealing with Change. Retrieved from https://hbr.org/2016/09/how-to-get-better-at-dealing-with-change

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LitCharts (2017). The term of Tragic optimism in Man’s Search for Meaning from LitCharts. [online] LitCharts. Available at: https://www.litcharts.com/lit/man-s-search-for-meaning/terms/tragic-optimism [Accessed 29 Dec. 2019].

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I as always hope that you get a lot out of that!

Love you