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Wisdom of the Masters

Dipa Ma ~ Meditation is Love

Jun 19, 2024
Explore the wisdom of Dipa Ma, a revered meditation teacher, known for her exceptional wisdom, concentration, and lovingkindness. Learn about her influence on the Vipassana movement and her teachings that continue to inspire spiritual seekers today.
09:42

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Being mindful in daily activities is a form of meditation, emphasizing intention and mindfulness in actions.
  • Understanding impermanence, letting go of attachments, and living simply lead to contentment and inner peace through meditation.

Deep dives

Practice Mindfulness in Every Activity

Being aware of every action, whether rushing to work, eating, or even cutting nails is a form of meditation. The focus on intention in all actions is highlighted, emphasizing that mindfulness should pervade all aspects of life. Sitting practice, even for a short time, is encouraged to integrate meditation into daily routines.

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