

So You Want to Be A Champion? Part 1: How to think How to Act.
Feb 24, 2025
Discover the mindset that propels athletes to championship levels as the hosts delve into the power of long-term vision and the art of delaying gratification. Learn how separating identity from performance aids in navigating criticism, especially in the social media age. The discussion emphasizes establishing consistent rituals for peak performance and highlights the journey of embracing imperfection as a crucial element of mastery. Tune in for insights on passion, growth, and the dedication required for lasting success!
AI Snips
Chapters
Transcript
Episode notes
Long-Term Vision
- Develop a long-term vision and delay gratification.
- Avoid sacrificing long-term goals for short-term gains.
Deficits and Coaching
- Champions prioritize addressing deficits before amplifying strengths.
- View coaching conversations as informational, not personal attacks.
Social Media and Champions
- Champions prioritize reality over social media validation.
- They focus on improvement and coaching feedback, not external praise.