Episode 101 - Nourish Body, Mind and Spirit

We are body, mind and spirit. Our body is a holy container. Our mind is the center of our sovereignty in the physical world. Our Spirit is the center of Self, our authentic nature. To be fully alive and true to our nature, we need to be deeply connected with our body, mind and spirit. We need to provide life-giving nourishment to each. What we are more apt to do however, is take good care of one aspect of ourselves and neglect the others. In this episode we share the ways we nourish our body, mind and spirit, and where we see ourselves as being out of balance. Restoring balance is key to spiritual living and is another way we 'seek first the Kingdom.’