Women all over the world have been oppressed, suppressed and had their right to speak and express themselves taken away. It’s an awful reality and in this modern age of excessive food availability it has created an epidemic of overweight and chronically ill women that use food as both a comfort and a punishment tool. No diet will ever fix your situation permanently if you’re not dealing with this traumatic emotional part of yourself then it’s likely not to work.. So let’s change that!

In this episode we go deep on:

Cultural shame of women and the stealing of their voices
How we repeat the trauma of the past by using unhealthy food
How to begin the journey of true self love so you can finally be healthy

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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

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Music: Tropic Love by "Diviners feat. Contacreast"

Dealing with Shame and Sugar Binges with Marleen Mour | EP 205