Habits and the Brain

We all have habits we wish we could break. Some of our habits may even have led us into addiction. We know what we ought to do yet find doing it nearly impossible. Drawing some helpful truths from the field of brain science, Stephen offers a new way to look at our habits. The insight he gives us can help us break bad habits and establish new and healthier ones. This podcast really could be a life changer! [custom_font font_family='Open Sans' font_size='11' line_height='26' font_style='none' text_align='left' font_weight='300' color='' background_color='' text_decoration='none' text_shadow='no' padding='0px' margin='0px']CC image courtesy of _DJ_ on Flickr[/custom_font]