Feeling overwhelmed and short on time? Discover how tapping, a simple yet powerful stress-relief technique, can help you reclaim your days. In this episode, Penny Zenker delves into the transformative practice of tapping with renowned expert Brad Yates, co-author of the books Freedom at Your Fingertips: Get Rapid Physical and Emotional Relief with the Breakthrough System of Tapping and EFT for Everyone: Life Changing Techniques At Your Fingertips. Explore how tapping, rooted in acupuncture, can effectively alleviate stress and improve overall well-being. This episode offers valuable strategies to help you live a more focused, productive life.
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