Growth Through Discomfort: Dane Sanders on Physical Health and Leadership

Welcome to the Arable Leader podcast. Today, Karl Martin engages in a vibrant discussion with Dane Sanders, Vice President of Employee Development and Performance at Common Thread Collective. Their dialogue centers around the concept of doing hard things, exploring how physicality serves as a gateway to personal growth across five capitals: finance, intellect, physical health, relationships, and spirituality. Dane shares transformative insights from his personal journey, emphasizing voluntary discomfort as a catalyst for building resilience and character.

The conversation also touches on the importance of modifying established routines to accommodate health as a central operating system rather than just an additional task. With thought-provoking anecdotes and practical advice, Dane and Karl delve into embracing challenges, the significance of team dynamics, and the personal responsibility that accompanies genuine leadership. This episode offers invaluable perspectives for those seeking to challenge their limits and achieve a fulfilling, well-rounded life.

Learn more: www.arableco.com

This episode on YouTube: https://youtu.be/AGedhhRQruw

The Arable Leader Podcast features conversations with incredible leaders. We discuss what it really takes to lead from your soul...to be True, Brave, Kind, and Curious. In a world where leadership is, at best, untrusted, and, at worst, in abject crisis, we're working to equip people with the greatest of human skills: leadership. This is leadership of a different kind.

Host Karl Martin is the Founder and CEO of Arable, a Leadership house that coaches top-tier leaders, specializing in cultural health. He has 25 years of experience leading teams to new levels of growth and coaching individuals to break through personal obstacles, enabling them to lead in a healthy way. Blending ancient wisdom and cutting-edge behavioral science in coaching and leadership development, Arable is changing the way global businesses and individuals develop through their True, Brave, Kind, and Curious model of healthy growth.