Big Conversations with Haley Hoffman Smith

THE PLAY RESET.

5 snips
Apr 16, 2025
Explore the transformative power of play in creativity and personal fulfillment. Discover how a playful mindset can unlock innovation while alleviating productivity pressures. Enjoy anecdotes from a music studio that highlight spontaneity and authenticity in artistic expression. Embrace a more fluid approach to achieving goals, prioritizing joy over hustle. Uncover the potential of playful thinking to enhance your career, relationships, and manifestations while encouraging you to have fun and explore freely!
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INSIGHT

Play Is Your Natural Frequency

  • Play is your natural frequency, while forcing is a learned behavior from external expectations.
  • Returning to play reconnects you with your inner child and joy without attachment to outcomes.
ADVICE

Reframe Tasks With Play

  • Make daily tasks fun by reframing them with playful elements and positive anticipation.
  • Planning small joys like snacks or cozy breaks can transform mundane activities into enjoyable experiences.
ANECDOTE

Fred Videos Spark Joy

  • Haley’s playful 'Fred videos' began as a silly experiment and became a popular series.
  • The fun in creating them caused lasting joy and creative flow beyond expectations.
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