Burnout is Not Inevitable: Building Movements That Can Hold Us

What happens when our movements start to run on empty? In this episode, Kelly talks with organizer and WildSeed Society strategist Aaron Goggans about trauma, dysregulation, burnout, and the myth that we can just push through. They discuss why nervous system regulation is a crucial part of political strategy, how neurodivergent organizers hold essential wisdom for this moment, and why rest, ritual, and mutual care must be built into our fight against fascism. Whether you’re feeling frozen, overwhelmed, or simply exhausted, this conversation offers clarity, compassion, and a reminder that we’re not alone — and we don’t have to earn rest to deserve it.

Music: Son Monarcas, Ballpoint, and David Celeste

You can find a transcript and show notes (including links to resources) here: truthout.org/series/movement-memos/

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