Be strict about showing up, lenient about the results, and gentle with refocusing...

I’m strict about showing up, lenient about results, and gentle to bring myself back to focus again and again.

This is opposite of what many people do...

Comment about this video here:

https://youtu.be/KHUDMH2wKRQ

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit georgekao.substack.com