Today we welcome onto the Brain Booster a wonderful guest in the shape of Dr Ed Coughlan

Ed is one of the leading experts in the world on Skill Acquisition who works with a number of top DP World and PGA Tour players.

Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions:

Download Mind Caddie Here

We had a wonderful conversation about the very BEST way to get the most from your practice time

How to be able to TRANSFER your practice to the environment called Golf Course.

EXCLUSIVE FOR CERTIFIED MIND COACHES ONLY!! You have the skills. Now learn how to apply them. Take your skills to the next level and become a MASTER MIND FACTOR COACH. 2 days interactive and immersive learning. 21 and 22 January 2024 in Central Manchester

themindfactor.net/masters-course.

We talked about the need to understand CONTEXT when we go to practice
How to create a really productive environment to TRAIN
Why we need to practice in a way that helps us train our BEHAVIOUR
Scoring yourself as opposed to just the task
Being OK with ANY outcome and why that is so important
How behaviour is the TRUE source of consistency
The freedom of ADAPTABILITY and letting go of the myth of CONSISTENCY
Stop trying to block thoughts and emotions
Planning your training relative to the tournaments you play
The importance of practicing the RHYTM of the game
How to Mind your THOUGHTS and your WORDS
The need to understand the difference between Careful, Carefree and Careless
Being very careful with the people you surround yourself with
The vital need for effective reflection

To find out more about Ed Coughlan go to

To get your copy of the brand new program

Building Stable Confidence go to

https://themindfactor.net/shop-new/

Daily Mass: We bring our children to Christ