Startup Dad

Be Gentle On Your Own Self-Criticism | Matt Martin (Dad of 3, co-founder and CEO, Clockwise)

Jan 9, 2025
Matt Martin, co-founder and CEO of Clockwise, shares his experiences navigating fatherhood as a dad of three, including twins. He discusses the need for clear communication with both family and colleagues, emphasizing empathy and self-compassion. Matt reveals how parenting reshapes work priorities and highlights the importance of creating a supportive environment at home. He candidly explores personal expectations and the challenges of balancing work-life demands while being present for his children.
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ADVICE

Off-Ramp for Workday

  • Block 30-60 minutes before your workday ends as a recurring meeting.
  • This allows you to clear your inbox and mentally transition before family time.
ANECDOTE

Earliest Dad Memories

  • Matt Martin's earliest dad memory is seeing the double stroller, realizing life's about to change.
  • He didn't feel an immediate connection to his twins until around six months.
INSIGHT

Communication is Key

  • Clear communication in a partnership is crucial, especially when sleep-deprived.
  • Acknowledge that your partner can't read your mind and offer them grace.
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