Exploring Wholistic Wellness with Scott van Niekerk

Join Lara for a conversation with physical therapist Scott van Niekerk. Originally from Zimbabwe, Scott is the founder, owner, and PT Director of Wholistic Physical Therapy in Brewster, New York, a facility with the goal of treating the entire human being. With a background in manual therapy, including being mentored by John Barnes, founder of the Myofascial Release approach to Physical Therapy, and a passion for holistic healing, Scott helps individuals achieve a pain-free active lifestyle. His approach encompasses physical therapy, nutrition, and a whole-person perspective, providing a safe and balanced environment for healing and restoring overall well-being.

In this episode, you’ll learn about:

1. Scott’s background and how he transitioned from a physical therapist in Zimbabwe to one in the United States. 

2. The importance of a whole food diet in healing and recovery.

3. What is a wholistic approach to healing and how can it be achieved. 

4. Lifestyle advice for wholistic health. 

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Guest Resources:

Website - WholisticPhysicalTherapy.com

Instagram - @wholisticpt

Facebook - facebook.com/WholisticPT

Twitter - twitter.com/WholisticPT

LinkedIn - linkedin.com/in/scottwpt/

Connect with Lara Heimann, The Redefining Yoga Podcast, and LYT Yoga:

Lara Heimann Instagram - https://www.instagram.com/lara.heimann/ 

Redefining Yoga Instagram - https://www.instagram.com/redefiningyogapodcast/ 

LYT Yoga Instagram - https://www.instagram.com/lytyogamethod/

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