Ep. #56 Welcoming Emotions at Work

Have you ever struggled with your emotions at work?

In our uber analytical organisations welcoming emotions can feel very risky. The challenge is that for all of us emotions are a normal part of our lived experience - including our working experience.

In this episode Jean provides perspectives on how to welcome our emotions and see them as a valuable tool. 

Susan David  - https://www.susandavid.com/

Brene Brown - https://brenebrown.com/book/atlas-of-the-heart/

Feelings Wheel - https://feelingswheel.com/

Amanda Blake - Your Body is your Brain - https://embright.org/

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