Mental - The Podcast to Destigmatise Mental Health cover image

Mental - The Podcast to Destigmatise Mental Health

228: Motivation - How is it we can always find energy to scroll on our phones with Alex Manzi

Jan 20, 2022
51:11
Friend of the Pod Alex Manzi returns to take on another big subjective topic and one that feels very timely. We chat motivation in relation to work, self care and of course mental health.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE

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