The key to an ageless mind

In this 5 minute episode, Joanne shares the one word that will help you develop a happy, healthy, ageless mind. The book mentioned in this episode is Ageless Body, Timeless Mind by Deepak Chopra which can be found here https://amzn.to/3EwTOtF Your host Joanne Mallon is the author of several self help books including How to Overcome Fear of Driving, Change Your Life in 5 Minutes a Day, Find Your Why and How to Find Joy in 5 Minutes a Day. Joanne’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. Get in touch on Twitter and Instagram @joannemallon or email joanne@joannemallon.com If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying Joanne a coffee here https://ko-fi.com/joannemallon Joanne's books are here on Amazon https://amzn.to/3D0rn6Z Joanne's new book about how to be calm is coming later in the year and can be pre-ordered here: https://amzn.to/3XoeryB Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/