The Physical Performance Show 56: Kiah Melverton - AUS Swim Team Member & World Short Course 800m Bronze Medallist 2016
Apr 23, 2017
55:10
In this episode of The Physical Performance Show I have a fire-side chat with AUS Swim Team Member & World Short Course 800m Bronze Medallist 2016 - Kiah Melverton. During the episode Kiah unpacks around swimming as a junior, her love of the sport, dealing with expectations, as well as her dreams and aspirations for the upcoming Commonwealth Games.
Listen in as we delve into the following:
- Unpacking the daunting feeling of standing on the blocks.
- Beginning with Surf Lifesaving
- Training with the TSS Squad
- Finishing School and Kiah’s focus
- Kiah’s Training Week
- Kiah’s confidence during racing.
- Performance Round Questions
- Why Kiah admires Tracey Wickham
- Coming back after holidays
- Commonwealth Games Opportunity
- Physical Challenge – Rep Challenge
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