TOPICS
- News and updates from Diane [1:24]
- What our guest is digging lately: yoga app [1:55]
- Female hormones: When they're out of whack and why [4:24]
- Contributing factors to hormone fluctuations [12:34]
- Environmental toxins and liver detox [20:26]
- Supporting your liver through the natural detoxification [31:09]
- Postpartum hormone balancing [39:51]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-299-female-hormones-with-dr-jolene-brighten/
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe