There's so much fluff around these days about being 'in flow'. I'm the first to believe in the law of attraction and positive thinking, but I believe all this talk of ease and flow is making us shy away from the uncomfortable moments..
These moments help you to grow. They are also critical. It takes uncomfortable moments to build your business, just like it does for your body to improve. It takes discipline (don't misinterpret that for the 2am hustle. I'm in NO way a fan of that).
For more info like this make sure you are in my free facebook group for fitpro's or see the blog over at; https://katemartinmentor.com for gifts and more.
