Content Warning: Suicide

At the age of 14, Amal's move to Toronto taught her that home is not a place but a person. The word Hooyo (mom) comes from the root word Hooy which means Home. But what happens when that home is temporary?

Taking care of our mental health is just as important as taking care of our physical health.

Finally, If this podcast gave you value, we’re leaving it up to you. Donate however much you feel like it gave you. We have a big team who put so many hours into bringing this show to life. Donate at : https://linktr.ee/digitalsisterhood

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This episode was brought to you by Beautiful Light Studios.

Recorded at MH Studios Toronto

Host: Cadar Mohamud

Senior Producer/ Editor: Muna Scekomar

Assistant Producer: Khweya Bezeid

Intern: Nima Harun

Recording Engineer: Jonathan Lillo

Graphic Designer: Wasima Farah

Project manager: Yasmin Mohamud

Marketing Manager: Sawsan Abdillahi

RESOURCES & SERVICES IF YOU NEED HELP:

https://maristan.org/resources

https://muslimmentalhealth.com/patients-families/resource-directory/

https://naseeha.org

https://khalilcenter.com/mental-health-service-landing-page/

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Walking With Pete: I need your advice!