Self care is something that many abuse victims struggle with. They often do not feel deserving of meeting their needs based on many negative internalized messages of unworthiness and worthlessness.

In today's episode, I discuss why abuse victims struggle with self care and meeting their needs.

If you are looking to recover from narcissistic abuse and would like to work with me individually, please feel free to reach out for a free 15-minute consultation.

(252) 696-4852

yitz@psychologicalhealingcenter.com

More on the Mind Map Therapy System can be seen below.

https://psychologicalhealingcenter.com/services/mind-map-therapy/

The newly released Mind Map Video Series to recovery from Narcissistic Abuse is available.

More can be seen using the link below.

https://psychologicalhealingcenter.com

Yitz Epstein, Life Coach

Psychological Healing Center

Why Abuse Victims Struggle with Self Care