Is it a constant challenge to feed your children and family healthy foods? Here are some great ideas on how to encourage nutritious eating! Listen to Kristel as she sheds some light on the topic!

Listen to the episode with Daphne Oz

Key Takeaways From This Episode

How to entice children to get involved in meal preparations
A great tip on introducing new food options to your family
What habits can be practiced by children when eating new dishes?

Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions and before starting any new herbal, plant based products or supplements and before starting any new beauty products such as hair products, skin care products etc. Side effects and contraindications may occur.

Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. She is a corporate wellness expert, Integrative Medicine Fellow, Keynote Speaker & TEDx speaker.

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3 Tips For Encouraging Nutritious Eating For Your Kids and Family: 2 Minutes of Motivation