In today’s South Dakota episode (which wraps up our New Year’s series), I sit down with one of my closest friends, Jason VanRuler. Jason, a well-known therapist, author and speaker, joins me to talk about how to evaluate where you are emotionally and gives steps you can take to improve your emotional and relational health in 2025. My favorite part: Jason sharing a part of his own (broken) story, how he became a therapist, & his journey of finding God. Jason also gives us insight into addressing the hard parts of 2024 and tells us what we can do to make sure the difficult things we went through can help us grow in the New Year and beyond. From navigating the messiness of life to finding beauty in imperfections, this episode is a heartfelt exploration of what it means to be human. Grab a copy of Jason’s book: https://amzn.to/4hcOX1t Follow Jason on Instagram: https://www.instagram.com/jason.vanruler/ Check out Jason’s courses: jasonvr.com Check out part 1, part 2 and part 3 of the New Year’s series! Thanks to our amazing partners on this episode: First Interstate Bank & The Tyler Goff Group First Interstate Bank has a mission to help people and their money work better together. They do this by ensuring clients can manage their money conveniently wherever they are while also providing the friendly service. They have over 300 locations throughout 14 states! For more information and to find a location near you, visit firstinterstatebank.com Are you on the hunt for a new house? Genuinely look no further. The Tyler Goff Group has a proven process that has transformed the lives of many clients. With the Tyler Goff Group by your side, you're not just buying a house – you're investing in a future home you'll love. To learn more and to contact Tyler or his team, visit tylergoffgroup.com Subscribe to The Conversation on YouTube and watch the full interview with Jason: youtube.com/@adamaweber Sign up for The Crew: adamweber.com/thecrew

How to Improve Your Emotional Health in 2025 with Therapist Jason VanRuler (South Dakota #11)