EPISODE 26: THE IMPACT OF FOOD PALATABILITY AND FOOD VARIETY ON HUNGER AND OUR DRIVE TO EAT

TOPICS:

INTRO TO THE EPISODE AND THE TOPIC OF FOOD PALATABILITY

UNDERSTANDING THE HEDONIC REWARD OF FOOD

WHY IS IT SO HARD FOR US TO MODERATE HYPER PALATABLE FOODS

RESEARCH ON HOW FOOD PALABILITY IMPACTS OUR CALORIE INTAKE

HOW HYPER PALATABLE FOODS HIJACK OUR APPETITE

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