085 | AMA: How to Nourish an Infant, Navigate your 2020 Bloodwork, Biohack a New Home, and Improve your Meditation Practice

Today, I share some Q&As from a recent call with members of The Tribe. We talk about how a breastfeeding mother’s diet affects her baby, the best grounding techniques to do when it’s freezing outside, toxins and radiation in the home, and how to move from guided to non-guided meditation. This AMA was super fun and, if you’d like to take part in these types of conversations and hear more in-depth advice about a wide range of health and wellness topics, you can try out The Tribe for a month for free by heading over to Rungalife.com 

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