What Does the Research Say About Having a Couple Drinks Before Performing?

We've all heard stories about famous musicians who had a drink (or two) before performing to calm their nerves. But does this really make things better - or does it actually make things worse? A recent study provides some clues.

 What Does the Research Say About Having a Couple Drinks Before Performing?

More from The Bulletproof Musician

• Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content.
• Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.
• Learning Lab: A continuing education community where musicians and learners are putting research into practice.
• Live and self-paced courses