How does emotional health influence your physical well-being? In this video, Kate Tolo shares her personal journey of how addressing emotional barriers helped transform her diet and overall health. Can emotional healing unlock lasting physical health? Watch to discover how emotional health is the key to unlocking a better, healthier you.

Kate Tolo

Listen to the full episode⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Watch the full episode on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠

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This episode is sponsored by Spatone – the No.1 iron-rich water supplement.

This is a product I genuinely believe in — one I’ve used personally and recommended in the clinic for years. Spatone is a natural iron-rich water that’s incredibly gentle on the stomach. No harsh tablets, no digestive upset — just one naturally sourced ingredient that works.

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This episode is also sponsored by London Nootropics, the best-in-class adaptogenic coffee I trust. Made with Hifas da Terra mushroom extracts, it supports focus, calm, and energy, and helps you stay sharp throughout the day.

Enjoy 20% off with code LIVEWELLBEWELL at ⁠⁠londonnootropics.com⁠⁠

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If you enjoyed this episode you might also like:

The FIRST Woman To Follow Bryan Johnson’s $2M Anti-Aging Blueprint | Why Kate Tolo Is Differenthttps://youtu.be/BJC_E_gXYMg

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