Dynamic Dialogue with Danny Matranga 66 - Powerbuilding, Fantasy Football, and Fitness Sleepers
In this episode, we begin by touching on some updates with the PowerBuild program as well as fantasy football! To get into the meat of this podcast, we talk about nutrition and how to make your eating lifestyle easier! Also, we go in depth on what powerbuilding is and why it works!
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Thanks For Listening!
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RESOURCES/COACHING:
I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!
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TIMESTAMPS:
- Update on PowerBuild Program and Danny’s Tips on Handling Your Fantasy Football Draft 0:29
- FITNESS TALK BEGINS 6:54
- What is powerbuilding, and what are elements from powerlifting and bodybuilding that we should implement in our training ? 7:02
- How fantasy football and nutrition are similar! 14:21
- Keeping protein powder in the car? Why? The LOW HANGING FRUIT! 17:59
- “Nutrition hacks” on vacation or travel? 21:35