[Body Acceptance Strategies]: Wearing Clothes That Fit, EP: 733
Jun 21, 2022
08:37
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Body acceptance is something that’s pretty internal. It comes from changing how you think and feel, and while I LOVE talking about the mind component of any change, sometimes you just want to know what to DO differently.
Today I’m sharing something you can do. And that is to wear clothes that fit your body--no more squeezing in to the size you wish you were or think you should be, or hiding under a too big size. Let's just let our bodies be seen in their actual size!
Finding the Throughline with Kate Hanley